LIVING IN HARMONY

How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.

How extreme dieting can affect bone health. In a recent Instagram post, the actor Jameela Jamil revealed she has poor bone density, despite only being in her 30s.

What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.

Why diversity in nature could be the key to mental wellbeing.

TikTok users claim freezing bread can make it healthier – here’s what the science actually says

Think you’ll never retire? Here are four things young people can do to prepare

New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late

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